Lesson 4
The Warm Palm
A calm, supportive technique to offer comfort when your baby is fussy or dealing with gas.
Babies can become fussy for many reasons, and sometimes trapped wind may be part of it. If your baby seems mildly uncomfortable or gassy but is otherwise well, offering a quiet moment of gentle touch and relaxed positioning can be deeply comforting.
When a baby is already upset, vigorous belly rubbing can sometimes cause more discomfort. Instead, offering steady warmth and allowing their legs to move in a relaxed rhythm is a much softer way to help them settle.
The rest of this lesson is part of the guide.
Five steps, the reason it can help, and an important health note — about three more minutes of reading. Along with eleven other lessons and the audio version of each.
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This lesson is educational, not medical advice. It does not diagnose or treat anything, and nothing here promises a technique will stop crying or ease colic. If you are worried about your baby, contact your doctor, midwife, or local health service. In an emergency, call your local emergency number.